10K Training Plan: How to Train for a 10K That Changes Lives

Get fit whilst bringing hope to children in poverty.

A letter from an unlikely runner

“Last year I struggled to climb the stairs. Last month I ran 13 miles in 28 degrees.”

A cause worth running for

“I’ve found my calling.”

39 miles, 8 hours, 34 degrees

My ultra-marathon sacrifice.

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Compassion UK Christian Child Development, registered charity in England and Wales (1077216) and Scotland (SC045059). A company limited by guarantee, Registered in England and Wales company number 03719092. Registered address: Compassion House, Barley Way, Fleet, Hampshire, GU51 2UT.

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